4 ounces is a normal portion.
3 oz. of cooked corned beef is 6 Points
The beef is corn fed. Corn fed beef. Corned beef. Like so many things here, we just remove a word. - This is not true. it has to do with the preserving or cooking process. Corned Beef is a brisket that has been Brine. Process takes about 7 days in the solution then is cooked.
Corned beef is derived from cattle (beef), not from pigs (pork). Also, don't mistake 'corned beef' for 'corn-fed beef'. 'Corned beef' is a brine cured cut of beef, whereas 'corn-fed beef' is cattle that were fed corn as opposed to other grains.
I would use 4 oz as a serving
3 oz. of cooked corned beef is 6 Points
Are you cooking with it on a grill? 1 quart. Are you serving it at the table? 2 quarts. Are you simmering the beef in it? 2 gallons or more.
I have heard a serving is 2 ounces on average.
4 ounces
I would give about 8 ounces in a serving of jambalaya
1.5 ounces
A pound is 16 ounces, whether the substance is stew beef or any other material.
4 oz in a serving of guacamole.