There is no single right answer. Personal preference and size of the person matter.
For a typical person to achieve the health benefits of drinking red-wine, one 5 to 7 oz of wine with a meal is a good target amount.
If you are concerned about consuming too much alcohol, keep in mind that most of the health benefits of drinking wine can also be achieved by drinking dark Grape Juice. There is some research that suggests that a small amount of alcohol is beneficial, so you won't get that from grape juice. But certainly, too much alcohol will more than offset any health benefits from drinking a modest amount of wine. If you have concerns about alcohol consumption, stick to the grape juice.
The U.S. federal government currently considers one standard drink per day for women to be moderate consumption, although many other countries (and many research studies) consider higher intake to be moderate. For example, the Nutrition Committee of the American Heart Association has reported that "The lowest mortality occurs in those [men and women] who consume one or two drinks per day."
A standard alcoholic drink is:
• A 12-ounce can or bottle of regular beer
• A 5-ounce glass of dinner wine
• A shot (one and one-half ounces) of 80 proof liquor or spirits such as vodka, tequila, or rum either straight or in a mixed drink.
Impossible to answer ! it will drink when it decides it needs to !
you have to drink 6.25 cups
14 ounces
that is about 12 ounces
About 33.8 fluid ounces.
16 ounces
About three liters.
Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?
That is 136 fluid ounces.
32 ounces in a quart so you'd have to drink 2 quarts to consume 64 ounces.
43,200
Drink at least 64 ounces of water a day, more if you are exercising.