How many ounces of water should a man 160 pounds drink in a day to stay healthy?

Answer 1

2-3 liters is recommended, but a considerable chunk of that can come from food like cereal in the morning has milk which contains quite a lot of water. And water can come from juices, tea etc. But we are meant to aim to drink 1-2 liters a day.

Another answer

Considering the body is about 65-75% water. It is recommended to drink half your body weight in ounces of water a day. So for example, if you weigh 200lbs then you should be drinking 100ounces of water (minimum). You should drink more. The person that wrote the statement above is right on the litres 2-3 per day. I do not agree that a chunk of that comes from food or even milk. Your body is made up of PURE H20 and not just any H20. The best water that I have found on earth is Kan gen Water which is made from micro clustered, high alkaline, and active hydrogen (oxygenated water) More information here ItsDaWater, Kan gen water helped out my 3 year old son in 2 days. I have lost 20lbs in 3 months with the water. You deserve to try it. It's free to try too.

Answer 2

A 190lb person should drink 95 ounces of water per day. You should drink 2 ounces per pound. You should drink 2 ounces of water per lb. So a 190lb person should drink at least 95 ounces. Thank Racheal Gee Correction: it should be 1/2 ounce per pound.

Answer 3

well i think he should...well im not trying to b mean but he should try to loose some wait but back to the question i think he should drink about 20 ounses a day

the correct answer is 80 ounces if hes not an athlete. If he's an athlete he should drink from 5 to 10 ounces extra depending on how often he exersise. I dont mean to be mean but you should really revise your answers before you mislead someone seaching for the truth. Im really looking for for an intelligent answer. I thought this was the place to find it.