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It is very difficult to answer this question. It depends on which vegetable you are inquiring about as some vegetables are more dense than others. Also, cooked vegetables weigh more because they absorb some of the water in which they were cooked.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoThe weight of one cup of lettuce is approximately 1.9 ounces. This is also equal to 55 grams or 0.055 kilograms.
Wiki User
∙ 8y agoOn a normal entree I give 3 veg (4 oz each) and 6 oz meat or fish.
Wiki User
∙ 10y agoAbout 100 grams.
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How many ounces of coffee in a cup?
1 cup = 8 oz 1 oz = 0.12 cup
How many cups are in 1.5 oz?
(1.5 oz) / (8 oz per cup) = 0.1875 cup
How many cups is 3 oz?
3 oz is 3/8 of a cup
How many cups in 4.5 oz?
There are 8 oz in 1 cup, so 4.5 oz / (8 oz / cup) = 0.5625 cups
How many cups are in 3.6oz?
One cup is 8 oz. 1/2 cup is 4 oz. 1/3 cup is 2.6666666666666666666666666666667 oz. 1/4 cup is 2 oz. If I were you, I would just go with slightly less than 1/2 cup. :)
What is the serving oz. of a cup of soup?
8 oz. is the average measurement for a cup of soup.
How many pounds of vegetable shortening in 1 cup?
1 cup is 8 oz. -So about 1/2 pound of shortening in a cup.
How many calories in a beef bouillon cube?
This depends on the serving size. Usually, plain beef is about 50 calories a cup. That is an 8 oz cup.
How much does a cup of vegetable weigh?
One cup of veggies equals 5 grams.
How many gallons of punch in a 16oz serving cup for 200 people?
16 oz * 200 people = 3200 oz 128 oz per gallon 3200/128 = 25 gallons
How many oz are in a third of a cup?
8 oz in a cup. A third is 2.6 oz.
Strawberry serving size?
A serving size is: One medium-size fruit 1/2 cup raw, cooked, frozen or canned fruits (in 100% juice) or vegetables 3/4 cup (6 oz.) 100% fruit or vegetable juice 1/2 cup cooked, canned or frozen legumes (beans and peas) 1 cup raw, leafy vegetables 1/4 cup dried fruit
How many ounces of coffee in a cup?
1 cup = 8 oz 1 oz = 0.12 cup
How many fourths cup in a cup?
One cup is 8 oz. So 3/4 cup is 6 oz.
How many ounces are in one serving?
the answer is 8 oz per serving.
How many ounces serving of guacamole?
4 oz in a serving of guacamole.
How many fish sticks in a serving?
there are 3 oz in a serving of fish
