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There are:
- approx 114 calories in three ounces of roast turkey breast with the skin removed before eating
- approx 159 calories in 3 oz of roast turkey breast including the skin
- approx 156 calories in 3 oz of roast turkey dark meat with the skin removed before eating
- approx 186 calories in 3 oz of roast turkey dark meat including the skin
For the calories in vegetables to serve with turkey, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThere are:
- approx 114 calories in 3 oz of cooked turkey breast with the skin removed before eating
- approx 159 calories in 3 oz cooked turkey breast including the skin
- approx 156 calories in 3 oz of cooked turkey dark meat with the skin removed before eating
- approx 186 calories in 3 oz of cooked turkey dark meat including the skin
- approx 90 calories in 3 oz of raw white turkey meat with the skin removed
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 15y agoIt depends on how it is made (fried, grilled, cooked, roasted, ect.) and the type of cut it is, but 3 oz. is generally between 100 and 150 calories for turkey.
Wiki User
∙ 13y agoIt depends on how it was cooked and whether it was white or dark meat. On average, though, 3 ounces of turkey has approximately 120-140 calories.
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How many slices in 3 oz of turkey?
There are approximately 14 thin slices of turkey in 5 oz. These would be very thin slices such as those that you get from the deli or prepackaged deli meats.
How many ounces in an average slice of deli turkey?
2.856 slices about one oz.
How many calories in deli sliced turkey breast?
It depends on the brand and how thick the slices are. However, it is approximately 29-35 calories per ounce, or 28g, of sliced deli turkey depending on the brand.
How many slices in one pound of roast beef from deli?
On average approximately 29-35 calories per ounce or 28g of deli turkey depending on brand, what has been added, plus width and length of the slices.
How many oz is there in 6 slices of deli turkey?
There is no way to answer this question. This is completely dependent upon the size of each slice - length, height and thickness - and the density of the meat.
Can you eat turkey on the hcg diet?
it is not on Dr. Simeon's protocol, but many people eat it without any problem. I would avoid processed turkey slices, deli meats etc. but roasted (baked not fried), skinless turkey breast, may be fine.
How many calories in 4 ounces of deli turkey?
That depends on the thickness, width and length of the three slices. On average, it is approximately 29-35 calories per ounce, or 28g, of deli turkey. It varies from brand to brand.
How many slices of turkey equals 4 oz if it is sliced thin?
ABOUT 6 SLICES IT SHOULD SAY IN THE NUTRITION FACTS ON THE LABEL
How many slices of turkey to feed 100 people?
Assuming an average of 3 slices per plate, and a yield of 30 slices per turkey, you will need around 300 slices of turkey, which translates to about 10 cooked turkeys.Note: These are estimates. Depending on the size of the turkey, you may yield more or less meat.
How many slices of turkey in 100 grams?
7-8
How many Weight Watchers points in 2 slices of bacon?
Eggs are 2 points each and bacon is 1 point per slice. The bread varies but for the most part it is 2 points per slice. So 7 would be safe to say....
How many weight watcher points in bacon?
bacon is 1 point for one slice, 3 points for 2 slices, or 4 points for 3 slices.
