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1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
4 points per 1/2 cup
Quinoa
Quinoa is a plant - Chenopodium quinoa a pseudocereal; the small grains are edible, oil can be extracted. Quinoa is a very valuable food.
There is no word for quinoa in Marathi, so it is juts referred to as "quinoa." Quinoa is a South American word.
170g per cup of dry quinoa according to peertrainer http://www.peertrainer.com/DFcaloriecounterB.aspx?id=5912
Quinoa is south american staple food. Nowadays Quinoa is also grown and available in India. Shop online at saiwholefoods website for organic Quinoa
Quinoa - album - was created in 1992.
Quinoa.
Quinoa is a grain-like crop. Its seeds are consumed as a food. So, technically people eat a part (seed) of a fruit.
That is approximately 15 teaspoons of quinoa.
It is solid but there is a method of analysis to test.