The number of WW (Weight Watchers) points in quinoa can vary based on the program you're following, but generally, cooked quinoa has about 2 points per half-cup serving. Therefore, 12 cups of cooked quinoa would have approximately 48 WW points. However, it's always best to check the specific guidelines of your WW program for the most accurate information.
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There are 16 points+ in a cup of all purpose flour. I found the answer by doing some quick math: 2 points per oz, roughly 8 oz in a cup, so 16 pts.
In a 2-ounce serving of cooked quinoa, there are approximately 12-14 grams of carbohydrates. This can vary slightly depending on the specific preparation method and the brand. Quinoa is considered a nutritious grain alternative, as it also provides protein and dietary fiber.
To sprout quinoa effectively, rinse the quinoa thoroughly, soak it in water for 8-12 hours, then drain and rinse it again. Place the quinoa in a container with a lid, cover it with a damp cloth, and let it sit in a warm, dark place for 1-2 days, rinsing it every 8-12 hours. Once sprouted, rinse the quinoa one final time and it is ready to eat or cook.
0.75 cup
One cup = 16 tablespoons 3/4 cup = 12 tablespoons
12 points * * * * * A decagon has 10 vertices (points) and 10 sides. A polygon with 12 is a dodecagon.
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