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There are 2 points in a one cup glass of fat free milk.
1 tablespoon is 14.8 ml
A tablespoon of milk is 15 gm.
There are 2 points in a one cup glass of fat free milk.
That is about 15 ml.
That is 15 ml.
Sugar free pudding made with fat-free milk has 3 points per 1 cup.
Since a gram is a measure of mass and a tablespoon is a measure of volume, the answer depends on what you are measuring.
4 calories.
About 9 calories
2 tablespoons
About 14 grams.