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What else can I help you with?
How many portions of fruit should you eat?
3-5 portions of fruit a day
How many portions of fish should you eat a week?
You should eat two portions of fish a week. One of the portions should be oily fish such as sardines or mackerel.
How many times do you eat a day to lose weight?
three times a day with smaller portions.
How many bananas should a young man eat a day?
You should eat 5 portions of fruit and vegetables a day to maintain a balanced diet. This could mean 5 bananas although eating a variety of fruit and vegetables would be more beneficial.
How much should a 11 year old toy poodle dog eat a day?
OK if its 11 then give it about 3 Little portions a day
How many portions of fruits and vegetables should you eat every day?
The American Heart Association recommends the average adult eat 4-5 servings each of fruits and vegetables daily. Of course, you should eat a variety and include dark green leafy vegetables.
What is your 5 a day?
Eat five portions of fruit or vegetables each day.
What are examples of unit rates in a daily basis?
"Daily" is a unit rate! You should eat 5 portions of fruit and veg daily or 5 portions per one day: a unit rate.
How many portions of fruit and vegetable should you eat a day?
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
What size portions should you eat of all your food?
I have read that your portions should be the size of the palm of your hand. So it is different for everyone. Like if you wanted to eat a chicken breast, eat one that is about the size of your palm, no more than that. Never eat till you are full or stuffed. To eat healthy you need to eat several small meals throughout the day and not large meals once or twice a day.
How many servings of protein should we eat per day?
we should eat 10 to 18 colors per day
How many serving of grains should kids eat a day?
kids should eat at least 7 grains a day
