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You should eat two portions of fish a week. One of the portions should be oily fish such as sardines or mackerel.

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13y ago

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Why are you being advised to eat at least 2 portions of fish a week?

Why not? Fish has chemicals that can benefit your brain.


How many serves of fish should you eat each week?

twice a week ]


Why are you advised to eat two portions of oily fish a week?

Fish is very rich in protein and Vitamin A. It is good for eye and body building. If you take two portions of Oily fish you can be very healthy. And oil is for fat so that it gives you instant energy.


How many people like to eat fish?

no one acctually knows how many people because there are to many people and not enough spys. the answer is: No one knows!!


How often should you wash a fish tank?

about once a week


How often should water be changed in a fish bowl?

Water in a fish bowl should be changed at least once a week to maintain a healthy environment for the fish.


How should you clean the gravel in your fish tank?

Every week so your fish can feel like their at home.


How many times should you feed a fish?

Feed a Queen angelfish many small portions of food throughout the day instead of just one or two big meals.


How should one prepare for the Mechanical Professional Engineering Exam?

dnt study anything till the last week of exam. and complete the entire portions within a week without sleep. if you r covering the entire portions twice you can win the exam with good mark. all the best


Should you feed your betta fish when you get home?

You should feed your betta 3-4 times a week.


Why should you not eat fish after getting your belly button pierced?

because you may possibly smell like fish for a week.


How often should I change the water in a fish bowl?

It is recommended to change the water in a fish bowl at least once a week to maintain a healthy environment for your fish.