All results vary when it comes to loosing weight. You might expect to lose about 20 pounds in 3 months if you stick to your weight loss program for that time.
You are not considered overweight, and you are in the HEALTHY range.your BMI is 23.2 which is in the healthy range.to loose a couple pounds just eat healthy and drink water.Dont starve, it will make you gain more weight.
It is healthy for a 5'6 male small frame who weights 160 pounds to loose weight.
give yourself more time to loose the weight with good health, if you loose 20 pounds will effect your healthy. run ,jump,dance and eat less at dinner ,and you can loose the weight soon. most important persistence /
exercise and eat healthy
no...thats not healthy and itll ruin ur metabolism and all the weight u lose will be water weight. take it from experience and lose weight the healthy way
Loose Weight Quickly That Makes it Easier I Used To Be 367 Pounds and 5' 4" now am 180 pounds... thanks to Healthy Trim
Yes it is because I went and lost 30 pounds in a week So go you be lucky for those that want to loose weight.
If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.
Yes by eating healthy
Yes it is completely healthy, on average it is healthy to loose 2-3 a week so don't worry and get skinny.
150 pounds
1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.