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All results vary when it comes to loosing weight. You might expect to lose about 20 pounds in 3 months if you stick to your weight loss program for that time.

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Q: How many pounds can I loose per week that is considered healthy weight loss?
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Is 115 pounds 4' 11'overweight for an 11 year old girl. if so how to loose 20lbs in 3 weeks?

You are not considered overweight, and you are in the HEALTHY range.your BMI is 23.2 which is in the healthy range.to loose a couple pounds just eat healthy and drink water.Dont starve, it will make you gain more weight.


Is loosing weight healthy for 5'6 male small frame who weigh 160 pounds?

It is healthy for a 5'6 male small frame who weights 160 pounds to loose weight.


How do you loose 20 pounds in one week?

give yourself more time to loose the weight with good health, if you loose 20 pounds will effect your healthy. run ,jump,dance and eat less at dinner ,and you can loose the weight soon. most important persistence /


You are eight to ten pounds over weight and only stands 5feet tall what do you do to loose it?

exercise and eat healthy


Can you loose 35 pounds in 3 months if you it little food?

no...thats not healthy and itll ruin ur metabolism and all the weight u lose will be water weight. take it from experience and lose weight the healthy way


How do you get a girl easy when your fat?

Loose Weight Quickly That Makes it Easier I Used To Be 367 Pounds and 5' 4" now am 180 pounds... thanks to Healthy Trim


Is Illinois healthy?

Yes it is because I went and lost 30 pounds in a week So go you be lucky for those that want to loose weight.


How much weight can you lose?

If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.


Can you loose pounds whithout excercicing?

Yes by eating healthy


Is it healthy to loose 10 pounds in seven and a half weeks?

Yes it is completely healthy, on average it is healthy to loose 2-3 a week so don't worry and get skinny.


How much weight can you loose due to diabetes?

150 pounds


How much weight is possible to lose in a day?

1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.