I don't think you will lose much if anything if at. You should exercise every other day for about 30 minutes or more (and be vegetarian or vegan). Don't eat after 6-7pm.
Just jump nonstop......that'll work.... You're gonna have to do more then jumping jacks to lose 50 pounds in a month. Also, you have to have surgery to lose that much in a month. If you have a realistic goal like 15 pounds then eat healthier and exercise.
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it depends on how many you do. You wont really lose anything, but you'll burn calories which will eventually lead to a little weight loss. If your looking to lose weight, jumping jacks aren't the best way to go. They should be used primarily to get your heart rate up.
Buy jumping
crunches and sit-ups might work
yes it does! jumping jacks is one of the cardio excercises that makes you lose fat all over your body also makes you gain some muscles Just so you know. 1000 jj means 1 pound !! so try to do as much as you can :)
you could bike ride, jump, walk, swim, jumping-jacks, run, and jog...
You must do 10 hours of jumping jacks or running in place for an hour before you can lose a single pound.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
it depends if you are a guy or girl i am a 12 year old guy and i weigh the same as i did when i was 11 if you are stuck inside the house dont eat as much and just do jumping jacks and i lost five pounds in a week but your body varys on your metabollism
liposuction