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I don't think you will lose much if anything if at. You should exercise every other day for about 30 minutes or more (and be vegetarian or vegan). Don't eat after 6-7pm.

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12y ago

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How many jumping jacks would you have to complete in one month to lose fifty pounds?

Just jump nonstop......that'll work.... You're gonna have to do more then jumping jacks to lose 50 pounds in a month. Also, you have to have surgery to lose that much in a month. If you have a realistic goal like 15 pounds then eat healthier and exercise.


How many jumping jacks a day for one month would you need to complete to lose fifty pounds?

50,0000


When you do jumping jacks what do you lose?

it depends on how many you do. You wont really lose anything, but you'll burn calories which will eventually lead to a little weight loss. If your looking to lose weight, jumping jacks aren't the best way to go. They should be used primarily to get your heart rate up.


What 10 exercises can you do to lose 20 pounds?

Buy jumping


What else besides jumping jacks can help you lose belly fat?

crunches and sit-ups might work


Can jumping jacks help lose weight such as BellyFat LegFat and ButtFat?

yes it does! jumping jacks is one of the cardio excercises that makes you lose fat all over your body also makes you gain some muscles Just so you know. 1000 jj means 1 pound !! so try to do as much as you can :)


What exercises can you do to lose weight on your lower body?

you could bike ride, jump, walk, swim, jumping-jacks, run, and jog...


How much weight does doing jumping Jack's an running in place for an hour help you loss?

You must do 10 hours of jumping jacks or running in place for an hour before you can lose a single pound.


How do you lose 100 pounds in 15 minutes?

You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.


Is it possible to lose 100 pounds in 2 months if your 310 pounds and 5 foot 9?

I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!


How do you lose 6 pounds when you can't go anywhere because your 11?

it depends if you are a guy or girl i am a 12 year old guy and i weigh the same as i did when i was 11 if you are stuck inside the house dont eat as much and just do jumping jacks and i lost five pounds in a week but your body varys on your metabollism


How do you lose 64 pounds in two months?

liposuction