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How much weight does doing jumping Jack's an running in place for an hour help you loss?
Wiki User
∙ 9y ago
You must do 10 hours of jumping jacks or running in place for an hour before you can lose a single pound.
Wiki User
∙ 9y ago
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50 jumping jacks burns how many calories?
doing 50 jumping jacks will burn 5 calories
What are the motions occurring when doing jumping jacks?
your shoulders and hips
What joints are used when doing jumping jacks?
knee, ankle, hip and elbow
How many calories do jumping jacks burn if your doing 60 every minute?
The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.
What joints in your body are used when doing jumping jacks?
The shoulders, the hips, the knees, and maybe ankles.
What a fit person looks like?
A fit person is Always jogging and doing jumping jacks lol :)
What is the formula for the tenses of verbs?
It is a doing word. For example... The boy was RUNNING. Running is the verb The dog is JUMPING. Jumping is the verb
How many calories does 300 jumping jacks burn?
improved answer: it depends on your weight, age etc. 1 minute of jumping jacks burns 8 calories for an average 150 pound person (according to sparkpeople.com). So about 10-15 mins of jumping will burn 100 calories. Depending on how vigorous of course.
How many calories would a small-framed female burn doing jumping jacks for an hour?
this depends on the woman, her metabolism, her lifestyle. and also, the rate she does the jumping jacks. quite hard for someone online to tell exactly. there are a lot of things to take into consideration. if you´re trying to lose weight, do a variety of exercises including sit ups-
How do you lose weight in a week for a 12 year old?
Do 543 jumping jacks then 300 pushups (real push ups). Then run for 2 hours the eat a bit then burn that all off by doing it all over but for the running part and lose a lot of weight but u won't find this useful because u won't do it... Fatty
Why is jumping jacks more effective to your heart then push ups?
becuse you jumping and moving at the same time and when your doing push ups you only using you mucils
How many calories do you burn doing jumping jacks?
33 per minute, if going ultra double dutch speed.
