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knee, ankle, hip and elbow

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11y ago

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What joints in your body are used when doing jumping jacks?

When doing jumping jacks, you primarily use your hip, knee, and shoulder joints. Your hip joints help with the leg movements, your knee joints assist in bending and straightening your legs, and your shoulder joints perform the arm movements.


Bones used in jumping jacks?

Bones used in jumping jacks will be the bones of the arms and legs. The extremities will move when jumping jacks are done.


When you do jumping jacks what do you lose?

it depends on how many you do. You wont really lose anything, but you'll burn calories which will eventually lead to a little weight loss. If your looking to lose weight, jumping jacks aren't the best way to go. They should be used primarily to get your heart rate up.


What is the trampolin really is for?

Well a Trampolin is a divingboard in Spanish so... It is used for jumping off into a swimming pool. Maybe for doing somersaults and twists or just jumping off.


What does the jumping jack improve?

Other than to get your heart rate up and thus provide the same benefits as any aerobic exercise, they don't do much of anything. The jumping jack is an old and 'contrived' calisthenic exercise that used to be used for warming up. Although it may help loosen up the hips and shoulders, at least in the frontal plane (side to side movement) it is also an exercise that tends to interfere with coordination. Also it has a very small range of motion. Although it is a fairly efficient way to get the heart pumping, as an exercise it has no special efficacy or direct benefit.


Which types of threads used in screw jacks?

There are many various types of screw jacks and mechanical actuators. Examples include metal screw jacks, rotating screw jacks, inverted screw jacks and vertical screw jacks.


Are Walker hydraulic jacks still made?

NAPA used to sell Walker jacks, check with them.


What are woodwork joints?

Woodwork joints are a series of joints used for woodwork.


Where can I buy used pallet jacks for my growing business?

There is a store online that ls strictly sells used pallet jacks, the website is www.americansurplus.com.


What are the different types of miter joints used in woodworking?

The different types of miter joints used in woodworking are simple miter joints, compound miter joints, and double miter joints.


Where can I find used pallet jacks for sale online?

Used pallet jacks can be purchased online at http://www.randmh.com/pallet-trucks/ or http://www.eliftruck.com/


What are the different types of corner wood joints used in woodworking projects?

The different types of corner wood joints used in woodworking projects include butt joints, miter joints, dovetail joints, and box joints.