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So about 10-15 mins of jumping will burn 100 calories. Depending on how vigorous of course.
Wiki User
∙ 12y ago
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∙ 15y agoThe answer depends on your weight, fitness level and how rigorously you perform the jumping jacks... But it would take approximately 23,400 jumping jacks to burn 3000 calories.
Wiki User
∙ 9y agoIt depends on the size of the person doing the jumping jacks. The average person will burn around .5 calories for each jumping jack, so 300 would burn 150 calories.
Wiki User
∙ 10y agoA person weighing 150 pounds would burn around 15.3 calories in 3 minutes.
Wiki User
∙ 12y agoNot enough to matter. 300 jumps is maybe 5 minutes, which'd translate into something like 50 calories.
Jack LYNCH
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Curtis Strite
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∙ 14y ago5000
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50 jumping jacks burns how many calories?
doing 50 jumping jacks will burn 5 calories
How many calories do jumping jacks burn if your doing 60 every minute?
The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.
How many calories do you burn doing one minute of jumping jacks?
Approximately 20 calories per minute, if you jump quickly.
How many calories do you burn doing jumping jacks?
33 per minute, if going ultra double dutch speed.
How many jumping jacks for a 180 lb person do to burn 100 calories?
well, to burn 100 calories you would have to do around 700 jumping jacks. It also depeinds on your level of fitness, body weight, and speed. So, let's say around 15 calories.
How many jumping jacks must a 110lb person do to burn off one serving of 240 calories?
If you are female with a height of 5'2" weighing 110 pounds, you would have to do jumping jacks continuously for approximately 36 minutes in order to burn 240 calories. Source: http://caloriecount.about.com/cc/activity/16.html
How many jumping jacks do you have to do to burn a calorie?
That's all down to what you are eating. If your eating habits are about right, and assuming jumping jacks are about as much work as jogging, then you'd need about 40 hours of jumping jacks to work off 5 pounds.
When you do jumping jacks what do you lose?
it depends on how many you do. You wont really lose anything, but you'll burn calories which will eventually lead to a little weight loss. If your looking to lose weight, jumping jacks aren't the best way to go. They should be used primarily to get your heart rate up.
How many calories burned per jumping jack?
Maybe like a few. that would be like, oh I don't know, 7 or 8. That is really not alot!!!
How many calories burn rope jumping 200 times?
256
How many jumping jacks do you have to do to lose one pound?
It takes about six or seven jumping jacks for a 150 pound person to burn one calorie. Going off of the "3500 calorie rule" (which is now known to be completely false because weight loss varies depending on metabolism and body composition among other things), this means that that person would have to do about 21,000 jumping jacks at minimum to lose one pound of weight. Of course, this isn't a hard and fast rule for everyone. A 200 pound person, for example, may burn a calorie every 5 jumping jacks, meaning only 17,500 jumping jacks are needed. A 125 pound person might need to do 8 or 9 jumping jacks to burn a calorie, meaning they might need as many as 32,500 jumping jacks to burn 3500 calories. And losing a pound of fat isn't as simple as burning 3500 calories, unfortunately. Everyone deals with a calorie deficit differently. And the closer someone is to a sort of weight equilibrium, the less weight they will lose. That is simply a matter of diet and metabolism. But, if you are looking for a short answer, an average person may need at least 20,000 jumping jacks before they lose a pound of fat.
How many calories would a small-framed female burn doing jumping jacks for an hour?
this depends on the woman, her metabolism, her lifestyle. and also, the rate she does the jumping jacks. quite hard for someone online to tell exactly. there are a lot of things to take into consideration. if you´re trying to lose weight, do a variety of exercises including sit ups-
