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Approximately 20 calories per minute, if you jump quickly.

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13y ago

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How many calories do jumping jacks burn if your doing 60 every minute?

The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.


50 jumping jacks burns how many calories?

doing 50 jumping jacks will burn 5 calories


How many calories do you burn doing jumping jacks?

33 per minute, if going ultra double dutch speed.


How many calories does 300 jumping jacks burn?

improved answer: it depends on your weight, age etc. 1 minute of jumping jacks burns 8 calories for an average 150 pound person (according to sparkpeople.com). So about 10-15 mins of jumping will burn 100 calories. Depending on how vigorous of course.


How meany calories do you burn in 500 jumping jacks?

5oo+ calories.. 1.09 calories every one jumping jack


What is the record for do jumping-Jack?

We got 83 jumping jacks in one minute! Beat that!


How many jumping jacks do you have to do to burn a calorie?

That's all down to what you are eating. If your eating habits are about right, and assuming jumping jacks are about as much work as jogging, then you'd need about 40 hours of jumping jacks to work off 5 pounds.


How long does it take to burn 1000 calories in the gym?

It depends on your weight, you degree of fitness, and how much effort you put into it.An average person jumping rope might burn 11 calories per minute but the higher and faster you jump it can reach the limit to about 20 calories per minute but it depends on your weight and fitness.Depends on how hard you go at it, and for how long you can keep it up.


What are the motions occurring when doing jumping jacks?

your shoulders and hips


How many calories burned per jumping jack?

Maybe like a few. that would be like, oh I don't know, 7 or 8. That is really not alot!!!


What record can a ten year old beat?

hula hoop, jumping jacks done in a minute.


What joints are used when doing jumping jacks?

knee, ankle, hip and elbow