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It depends on several variables. For example, muscle weighs more than fat. Therefore, the muscle to fat ratio can make a difference.
The vanity sizing scale, also known as size inflation, matters (this is the phenomenon of ready-to-wear clothing of the same nominal size becoming larger over time) as does the material used for the garment, the cut of the garment within one size varying due to a different pattern, and the machines or humans doing the cutting and construction.
Overall, perhaps 14 pounds will bring the average person down a size. As already stated, it will vary.
Wiki User
∙ 11y ago
Wiki User
∙ 16y agoIt depends on how much you weigh and how your body is shaped. About 50-70 pounds should do it.
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How many pounds do you have lose to go down 4 dress sizes in 7 days?
you have to lose 6 pounds
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How do you lose 50 pounds in 4 weeks?
You cannot lose 50 pounds in 4 weeks by any natural means.
How many pounds of pressure get taken off your knees for each pound you lose?
4
How many pounds would you lose for running 5 miles a day?
Around 4 to 5 pounds depending on your body and how many calories your taking a day
A 200-pound girl on a diet loses 4 pounds per month How many pounds does she lose in a year?
Are you seriously asking 'what is 4 times 12'?
How do you lose 20 pounds when you are 4' 5 and 130 pounds?
I thought you were 5'1"
If you are 5' and 163 pounds - but want to lose 50 pounds - how many pounds is it safe to lose per week?
General weight loss recommendations that are doable w/o resorting to extreme diets is 2-4 lbs/week. A heavier person can lose more initially, but 2-4 is still an good target.
How many pounds will a person lose if they lose 2lbs per week in 3 months?
4 weeks in a month. 12 weeks. 24 lbs
If you are 5' 4 and 120 pounds how many pounds do you need to lose?
You are probably "just right." Exercise will firm you up--walking or pilates or yoga will do the trick.
How do you lose 14 pounds in 17 days?
if you eat more smaller meals more often you can lose 2-4 pounds a day.
How do you lose 50 pounds in a year?
you can lose up to 90-100 pounds a year if you watch your calorie in take and burn up to 600-800 calories a day because 365 divided by 4 is 90.so if u lose a pound every 4 days you will lose 90 - 100 pounds.
