50
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
they should be able to lift about 75 tons on there toung, and lift about half of America on there little finger
The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.
About 80-100 pounds.
64 to 69 pounds
40 pounds
Keep them as minimal as possible. Do not lift anything above 10 pounds. Use small dumbbells which are 2-5 pounds in weight for all exercises.
there are many different ways that you can lift something. i would need to know how you are lifting this weight. but, if you can lift it and it doesn't hurt then you should be fine. although it is said that you shouldn't be lifting weights until youre older, as it can affect your development.
About 40.5 pounds to 50.5 pounds if that skinny
70 to 90 pounds
132
I42lbs