one
The era of too much taxesOR, government by grown-ups (Obama has actually reduced taxes)
There is no set amount of press ups that a person is allowed to do in a day. A person can do as many press ups as their body will allow them to do. You do not want to over do it because you could strain your muscles.
500
none he never existed.
Press ups help biceps, lats, stomach, and triceps I personally think that press ups work more then push ups and I am a strengthening coach for a high school
This really depends on the individual performing the exercise. Explosive press ups are great as a high impact workout, really impacting the muscles. Normal press ups are great as well. Alternate the two for a maximum workout.
69
push ups and pull ups
In 1989, Paddy Doyle completed 10,507 press-ups in 24 hours, setting a new Guinness World Record at the time.
sit ups, push ups, crunches, and military press
Press ups do increase chest muscle. When you're doing then it uses your pecks and the muscle above them.
doing bicep curls, push ups, the bench press, and chin ups