75 for one..........150 for two..........225 for three..........300 for four..........so on and so forth
1000
A lot!!
75
do 5 pushups and 10 jumping jacks because that together makes a coke.
you can burn off around 200 calories
Its When You Get A Warm Donut And Screw The Sprinkles Off It Don't Let It Cool Down Heat It For 1 Min And Have Fun After Eat It
No. It is impossable to burn off your fingerprints. If Jhon Dillon did not get away with shaving them off then you can not burn them off.
cat
700
Pushups helps with upper body strength, stamina and your core as well. Pushups doesn't really have a big impact on getting a six pack. I suggest you do a lot of sit-ups, crunches, and other ab workouts so your six pack can become visible. You don't need a six pack to get in good shape either. You can jog or run to burn off fat, and then you will be in good shape.
How long it takes to burn off 3000 calories depends on the activity you choose and your size. If you select a moderate activity that burns off 200 calories an hour, it will take you 15 hours to burn off that many calories.
3 years
Well, since 1 pound equals about 3500 calories then it well take 3500 calories to burn it off, but DO NOT try to burn it all off in one day. You can become ill and possibly die from it.
Depends mainly on how many calories you want to burn off. and how fit/heavy etc you are. Walking, maybe you can push the burn to 450 cals/hour at a decent incline.
Enough to burn the "Seoul's" off your shoes!