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do 5 pushups and 10 jumping jacks because that together makes a coke.

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Q: How much exercise do you need to burn off 1 an of coke?
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What exercise do you need to burn calories?

Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.


How many calories to burn to lose a stone?

I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer


Is it true exercise helps control our weight by burning calories?

Yes, but you need to remember that it's a HELP only. Exercise does burn calories, but not as fast as it is eating them. Eat too much, and no amount of exercise can keep you from getting fat.


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How much exercise do you do to burn off fat?

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Do you burn body fat by lifting dumbbells?

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How much exercise do you need to burn off calories from beer?

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How can exercise help with fat burning?

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Exercise for fat face?

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