i do 12-15 reps
do whatever you are comfortbale with
k. miller carrollton, ga. 50 reps at 50-60 yrs. old.
50 Reps by Peter Mehl at age 53. Done in July 2009 at the Destiny Center, Ashby, MN>
"lbs" is the abbreviation for pounds, therefore 50 pounds = 50 lbs.
50 tonnes are approx 110,231 lbs.
I will say about 50-102 lbs. The max
About 6 lbs.
Since you do weightlifting, it is important you get your muscles to grow bigger. It would be better to increase the weight and do less reps. For example, increase it about 10 pounds and do 20-25 reps for each workout.
50 kg = 110 lbs
1.5 kilograms
50 kilograms = 110.2 pounds. the formula to convert kilos to lbs 50 kg* 2.2046 lbs 1 kg = 110.2311311 lbs
50 grams = 0.11 pounds
50 pounds = 22.68 kilograms.