I will say about 50-102 lbs. The max
The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
There is no set amount that a person should be able to lift based on their body weight.
There is no one-size-fits-all answer to this question as a child's weight can vary based on factors such as gender, height, and genetics. However, a rough estimate for a healthy weight range for a 7-year-old first grader could be between 40-60 pounds. It is best to consult with a pediatrician for personalized guidance regarding a child's weight.
You should lift as much weight that you feel comfortable lifting and do it stongly with a solid posture and squeeze your muscle at the peak of your rep for best results. DONT OVER DO IT! <><><> Reply: Thanks for the answer, really appricate it. Completely diffrent, whats the Average weight a teenager should be able to pickup?
83-87 lbs
well the average weight should be from 90-120.
Average weight should be about 90-100.
That depend on your height. 60 to 70 KG should be the average weight.
you should weight 135 pounds
you should weight something that includes numbers..
This would depend on the 16 year old and is personal body and strength. Dont lift more then you can comfortably lift and make sure that you have a spotter available.