Government say 5 for fruit and veg, it's actually closer to two to three.
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In order to serve 225 people one 8 ounce serving of fruit punch, 14.06 gallons is needed. The general serving size is 8 ounces. There are 128 ounces in 1 gallon, that is 16 servings per gallon.
In a 100 gram serving of palm fruit there are 3.4 grams of carbohydrates. In this serving size there are also 186 calories.
Fresh fruit is best cut immediately prior to serving in order to prevent discolouration.
A serving of fruit is ½ of a cup, so depending on the size of the orange, about 1 to 1½.
480 cal. per serving
One! You don't at 5 at a time do you?
Can contains 3 & 1/2 cups A serving (portion) = 1/2 a cup How many 1/2 cups are in the can - the answer is 7
A half cup of fruit typically counts as one serving. This applies to most fresh, canned, or frozen fruits. For dried fruits, a serving is usually smaller, around a quarter cup. It's a good idea to check specific guidelines for different types of fruit for accurate serving sizes.
5 serves of veg, and 2 serves of fruit.
3 cups dry macaroni
The number of cups of lettuce needed for sixty people depends on the serving size of each person. Assuming they only have a one cup serving, sixty cups of lettuce would be needed.