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In the range of 50-60 calories. Spinach is excellent for a low calorie side dish. Cooking it will cause spinach to lose many of it's nutrients though.
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How many cooked cups of spinach in 1kg fresh spinach?
100
How many 5 ounces of spinach equals how many cups?
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
How many ounces is 1 pound of fresh spinach?
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
How many grams is in 15 cups of spinach?
That is 0.66 cups
How many servings can you get out of 2 cups steamed rice?
You can get 2 servings of cooked rice from 2 cups of cooked rice. It can also be 3 servings if you don't tend to eat a lot of rice.
How many cups of raisins will gina need to make 32 servings?
About 8 cups
How many whole servings of 23 cups are in 293 cups of banana pudding?
c
What if a punch recipe says to mix 4 cups pineapple juice 8 cups orange juice and 12 cups of Seltzer to make 18 servings of punch. How many servings can be mase from 108 cups of punch?
24 cups pineapple juice 48 cup of orange juice 72 cups seltzer. 992 servings.
How many calories in 1.5 cups cooked spinach?
3
How many pounds is 12 cups of raw spinach?
3.5
How many servings in 6.5 gallon bag of popcorn?
6.5 Gallons of popcorn = 34 Servings*Three (3) cups is one serving*There are 16 cups in one gallon
How many cups of uncooked rice are in a pound bag?
There are about 10 servings per 1 lb bag. 1 cup makes 2 servings, so about 5 cups.
