It depends on how old you are.
2-3 servings every day
1200 MG
adolescents need more calcium because their bones are still in development and need the calcium to keep their bones strong during the process when their bones are growing.
you need 2-3 servings everyday
5
28
According to about.com: * 1-3 years old get 500mg per day (about 2 servings of milk) * 4-8 years old get 800mg per day (about 3 servings of milk) * 9-18 years old get 1300mg per day (about 4 servings of milk)
According to about.com: * 1-3 years old get 500mg per day (about 2 servings of milk) * 4-8 years old get 800mg per day (about 3 servings of milk) * 9-18 years old get 1300mg per day (about 4 servings of milk)
Humans need calcium to keep their bones healthy. Calcium is found in dairy products,mainly milk, and is also added to many manufactured foods.
12.8 10-oz servings in 1 US gallon.
they should have about 2-3servings
One
16 ounces to a pound, for a hundred 1 oz servings...you'll need 6 1/4 pounds of material
Servings of WHAT.