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What else can I help you with?
What are some online bodybuilding forums?
One can find Bodybuilding forums on several websites. Some of these websites are Bodybuilding, Elite Fitness, Advanced Muscle Science Lab and Body Active Nation.
What exercise program can I use to work towards my bodybuilding goals?
You could implement a scheduled exercise program in order to work towards your bodybuilding goals. For example, on a certain day you could do upper body. Then, lower body and cardio.
What is a back double biceps?
A back double biceps is a standard pose in bodybuilding in which both sets of biceps and back muscles are flexed.
Where can I find out more about bodybuilding programs?
The best place to find out about a bodybuilding program is to get a membership to you're local gym. Pay for a trainer for a few sessions so they can show you how to build muscle and they can help you with a workout 'schedule'.
Are there any videos on bodybuilding?
Yes, there are many videos on bodybuilding. Many videos can go from extreme exercises to simple ten times a day videos that slowly build up your muscles.
What are the best bodybuilding programs for beginners?
The body for life program or transformation program by Bill Phillips is a safe program that can be adapted to any age or fitness level. It is a safe and effective program that allows a person to track and plan workouts over time.
Where can I purchase bodybuilding supplements online?
You could purchase bodybuilding supplements online at amazon.com. Amazon is a great website because there will be many bodybuilding supplements for you to choose from.
How does bodybuilding define a set?
Usually the heaviest weight you can do 8-10 reps at an exercise, ending with fatigue of the muscle group. Generally three sets per exercise.
Will the heart health supplements hurt us if we start bodybuilding?
Taking supplements while bodybuilding is considered to be dangerous. There are side effects to many supplements. Before taking heart healthy supplements while bodybuilding, you should discuss it will a medical professional.
What is the best bodybuiling forum on the internet?
There are many bodybuilding forums on the inter webs. I would believe the most obvious one is forum.bodybuildingdotcom. This forum seems to have just about everything bodybuilding on it.
What is Dexter Jackson famous for?
Dexter Jackson is an IFBB professional bodybuilder. In 2008 he won the Mr. Olympia bodybuilding competition. He has won many other bodybuilding competions also.
Where can GNC bodybuilding coupons be found?
There are many websites that offer millions of coupons for a wide variety of items and activities, and these websites would more than likely include GNC bodybuilding coupons. They can also be found in magazines, newspapers, brochures, and at the GNC bodybuilding center.
