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Contrary to what many believe, sit ups do not make you lose weight. They can help tone the ab muscles, but a healthy diet and exercise regimen that includes cardio will help you lose those 10 pounds.
Wiki User
∙ 9y ago
Wiki User
∙ 10y agoDoing sit ups is probably not going to help you lose much weight especially when you're only doing ten...sit ups help you build muscle in your abs...when trying to lose weight you have to do cardio before you build muscle.
Ten sit ups isn't going to make any difference at all. As a comparison, working off one cupcake's worth of calories would take many people 45-60 minutes of mid/high intensity workout. Ten sit ups, maybe take you a minute, isn't gonna do anything.
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How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
If you lose 17500 calories in a week how many pounds will you lose?
you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400
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How many weeks would it take to lose 33.8 pounds in 24 weeks if you weighed 338 pounds?
How many weeks would it take in 24 weeks?? I think I see the answer...
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About 8-10 or 10-12. depends..
How long does it take to lose 22 pounds?
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
How many days does it take to lose 20 pounds without eating?
depends. it can take anywhere from 1-5 months
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How long will it take to lose 50 pounds doing 50 minutes of aerobics in the morning and at night?
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How long does it take normally to lose 50 pounds?
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
How do you lose 2 pounds by tomorrow?
take a dump
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The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.
