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About 20 000 is recommended, but this value will be unique for everyone.
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∙ 14y ago
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How many steps does an average office worker take in day?
Around 2,000 steps per day.
How many steps does an average office worker take in a day?
Around 2,000 steps per day.
How many steps does each person take each day?
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
How many steps does the average person take each day?
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
How many steps should a child take per day?
for a adult its 10000 steps a day for a kids it depends on how old he is
how many steps can a person walk?
you can lose wait if you walk 10,000 steps a day
An individual can estimate his or her caloric needs for the day by?
An individual can estimate his or her caloric needs for the day by amount of energy that they require to use. This will also be influenced by the macronutrients that are required per given day. Generally, males need more calories in a day than females.
How many steps should you take in a day?
An adult should take 10,000 steps in a day. Though 10,000 steps for a child is too low. Remember that a journey of 10,000 steps starts with a single one.
How many steps in a 30 day month?
Usually 30, one per day.
What would you do each day to count how many steps you have done a day?
Use a Pedometer, it will record the number of steps taken and thus the distance traveled
How many steps do you walk in an hour?
The amount of steps taken per day is related on your age. BUT everybody should fit at least 2,000 steps per day
How many steps does an elementary teacher take per day?
15,000
