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How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
I am about 5'10 and 129 lbs how many calories do i need to burn to lose weight?
Completely depends on their weight and height which wasn't provided.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
Do you need to burn more calories than you eat to lose weight?
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
How do you determine the number of calories you need to burn to lose weight?
To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.
How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
How many steps do you need to take to burn off a meal that has 10 calories?
only 10calories? not much effort is needed sprint a few metres
How many steps do you need to climb to burn 100 calories?
The number of calories burned by this activities is dependent on your own weight and how quickly you are climbing. You can calculate the number of calories you burn using this formula: MET x 3.5 x weight in kilograms ÷ 200 x duration in minutes. The MET value for walking up stairs while carrying something is 9, while the value for running upstairs is 15.
How many miles do you need to run to burn 700 calories?
you need to do 51.6 miles to burn it of
Fr wt loss hw calories we should burn in one day-?
You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.
How many calories would you need to burn in order to not gain weight if you take in 480 calories a day?
To maintain weight, you would burn exactly how much you take in, which in this case is 480 calories. Don't forget how much you burn based on natural metabolism. It's very very likely that that itself is higher than 480 Calories.
How many calories to maintain 210 pounds?
You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.
