0
Fr wt loss hw calories we should burn in one day-?
SaritaBharanigp6308
You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.
Wiki User
∙ 9y ago
Wiki User
∙ 10y agoYou should burn more calories than you eat to lose weight.
Add your answer:
Earn +20 pts
Your weight is 69 How many calories you should burn per day to loss 15 kilos already you are burning 300 calories per day?
Who weights 69 pounds and is worried about there calorie intake and how much they should burn?
How many calories should you burn for weight loss?
It doesn't matter how many calories you burn - if you burn more each day in exercise than you consume each day in food, you'll lose weight. But if you're a big eater, you could work out 20 hours a day and not lose weight.
Should you burn 1500 calories a day?
Not really. Only athletes should burn excessively high amounts of calories daily.
How many calories should you burn in a day?
200 Calories if you do 1 hr exercise
How any calories should a male gymnast have a day?
since they burn loads of calories 2600 calories
If i burn 300 calories per day then how much of weight I should reduce in a week?
well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.
How many calories should a 14 year old girl burn a day?
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
Should you burn off all the calories you take in each day?
No definitely not, this could lead to serious health issues including death, we need 1500 calories a day to survive, we burn up to 500 calories in our sleep, we should burn about 500 calories exercising and doing normal everyday activities and leave the other 500 for minimum energy.
If you weigh 198 pounds at 5'5 how many calories should you eat and how many calories should you burn a week to lose 70 pounds in 5 months?
For extreme weight loss, eat 1584 calories a day of healthy non processed foods and drink lots of water. Excersise daily.
How many calories burn in bowflex excersise?
how many calories do you burn a day exeriersing 30 mins a day with a bowflex.
How many calories should you burn a day to lose 12 lb a month?
3,500 calories = 1 pound of body fat
How many calories should i burn a day Say if my calorie intake is 1 200 how many should I burn I am a 18 year old girl and weigh 9st 3lb and am 5 1 tall?
You should lose about 50 calories in a day if your calorie intake is 1200.
