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Should you burn 1500 calories a day?

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Anonymous

15y ago
Updated: 8/18/2019

Not really. Only athletes should burn excessively high amounts of calories daily.

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Wiki User

15y ago

What else can I help you with?

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How many calories per day does an office worker burn?

1500


Will I lose weight if I consume 1500 calories per day and burn 500 calories through exercise?

Yes, if you consume 1500 calories per day and burn 500 calories through exercise, you are likely to lose weight as you will be creating a calorie deficit.


Should you burn off all the calories you take in each day?

No definitely not, this could lead to serious health issues including death, we need 1500 calories a day to survive, we burn up to 500 calories in our sleep, we should burn about 500 calories exercising and doing normal everyday activities and leave the other 500 for minimum energy.


How much calories should a sixteen year be burning daily?

There is no exact number but they should be consuming at least 1500 calories a day. Everyone has a different metabolism so they will burn more calories or eat more and be skinnier.


Im a 5'9 male and weigh 170lbs is burning 1100 calories a day bad for me should i slow down or burn more?

It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.


How many calories should you burn daily if you are 30 years old weigh 175lbs and is 5'0ft?

If you mean how many calories you should eat, probably between 1500 and 2000 calories depending on your sex and activity level. There is no set number of calories you should burn every day; the calories you burn should be high enough to reflect a healthy level of exercise, but not be excessive such that you lose too much weight over time.


How many calories should a ten year old girl have a day?

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How many calories a day should you take in?

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How much weight will you lose if you eat 1300 calories a day?

Depends... the average adult, just existing, burns between 1500-2000 calories a day. The more overweight you are, the more calories you burn (again, just existing). A pound is 3500 calories.. so if you burn 2000 calories a day, and eat only 1300, you're burning 700 extra calories a day. After a week, you will lose about a pound. This is all average, however, and should be adjusted according to your weight/activity level/etc. Depends... the average adult, just existing, burns between 1500-2000 calories a day. The more overweight you are, the more calories you burn (again, just existing). A pound is 3500 calories.. so if you burn 2000 calories a day, and eat only 1300, you're burning 700 extra calories a day. After a week, you will lose about a pound. This is all average, however, and should be adjusted according to your weight/activity level/etc.


As an approximate guide - what amount of calories should children and adults eat per day?

Children should be consuming less than 1500 calories a day. Adults should be consuming less than 2500 calories a day. P.S. There are more than 1500 calories in a normal McDonalds happy meal.


How many calories should you burn in a day?

200 Calories if you do 1 hr exercise


How any calories should a male gymnast have a day?

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