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What else can I help you with?
Do you gain weight because of drinking?
You gain weight when you consume more calories than your body burns. Alcohol has a lot of calories. If you don't increase the amount of exercise you get to balance the increase in calories you will gain weight from drinking.
Can you lose weight by jump rope?
No matter what form of exercise you use, you'll loose weight if you "burn" more calories than you consume. While jumping rope is certainly an aerobic exercise and can help you burn more calories, if you don't consume less than you're burning you won't loose weight.
What is the result when you consume more calories than the rda?
You gain weight unless your exercise levels counter this or you are ectomorphic.
What is weight-reduction diet?
Any diet which causes you to consistently consume fewer calories than you expend during exercise is a weight-reduction diet.
How could you lose weight but consume more Calories?
By burning more calories, this can be done through any form of physical activity, be it running or working out. The best way to lose weight is not to only to eat less, which would lower your calorie intake, but exercise more.
How can you be on a low carb diet and exercise everyday and not lose weight?
The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.
How does lacked of exercise affect your weight?
If calories consumed (eaten) are more than calories burned (through exercise), then this energy will be stored as sugar in the liver and fat on the body. So a lack of exercise in comparison with calories eaten will result in weight gain.
How do you lose weight if you can't throw up your food?
Exercise and eat healthy. Eat fewer calories, exercise more. Burn more calories than you consume. DO NOT throw up to lose weight. You will cause serious physical and psychological damage to yourself.
53 age 162 pounds weight to reduce weight how much time I have to exercise in the treadmill?
Burn more calories than you consume and you will lose weight. Find out how many calories you eat and burn each day. Run on the treadmill until your calories burned is bigger.
Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?
death
Can you burn more calories and not replace them?
That's called dieting. Calories are the bodies fuel. To lose weight one must consume less calories than will be burned due to normal daily activites and exercise.
Which gender can consume more calories without gaining weight?
On average, males have a higher proportion of muscle mass to total body weight and are heavier.More muscles means that the same amount of exercise can burn more calories. With more calories burned, more calories can be eaten w/o adding weight.
