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What else can I help you with?
What do you have to burn more than you consume in order to lose weight?
You have to burn more calories than you consume.
If you consume more calories than you need in one day and less than you need the next day will you be burning calories from the previous day?
Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.
What happens when the body uses more energy than the calories it takes will produce?
When you don't get enough calories or you burn more calories than you take in, you become tired and fatigued. Another Answer: When you burn more calories than you consume, you will lose weight.
In order to lose weight you must burn more what than you consume?
Calories
How many calories does a pound equal?
3,500 more than you consume on a dialy average.
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
How many pounds will you lose if you eat beef?
A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
How many calories do you have to brun to lose 45 pounds?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
What can you do if you are trying but not losing weight?
If you burn more calories than you consume in a day, you will lose weight.
Will you gain weight if you eat more than your daily requirement in calories and half of it is fruit if you're not burning more than you consume?
yes. in is greater than out
What happens when you consume more or less calories than your body burns?
Lose weight or put it on. It is that simple...
If i burn 300 calories per day then how much of weight I should reduce in a week?
well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.
