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A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
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Earn +20 ptsQ: How many pounds will you lose if you eat beef?
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Related questions
How many pounds will you lose in a month if you wigh 177 pounds?
You will lose 0 pounds unless you exercise and eat healthy.
How many pounds of beef does the average person eat if they consume 2.5 tons of it?
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How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
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1200 Calories
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How many pounds will you lose in five days if you only eat one hundred calories?
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