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If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
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∙ 13y ago
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How many calories does making out burn?
Having sex could burn up to more than 500 calories.
How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
How many calories does an hour of sex burn?
About 4 and 5 calories per minute so, but obviously it varies by how vigorous the sex is!
How many calorie make one pound?
If you calculate your BMR this will tell you how many calories your body needs a day to maintain its weight. If you then consume 500 extra calories a day for a full week you should gain around a pound in weight. So I would say the answer is 3500 calories.
How many steps do you have to take to burn a calorie?
Most of the time, the amount of steps vary. But for a 150 pound person with 2,000 steps per mile at a pace of 3 mph, it takes around 20-30 steps to burn one calorie. There is a calorie calculator online that you can use.
To burn one pound how many calories?
3500 calories
How many calories do you have to burn before losing 1 pound?
You need to burn 3500 extra calories.
How many calories do you have to burn to lose 1 lb of body fat?
3500 3500
How many calories do you need to burn to loose a lb?
3500
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
How many calories burn off l lb?
Well, since 1 pound equals about 3500 calories then it well take 3500 calories to burn it off, but DO NOT try to burn it all off in one day. You can become ill and possibly die from it.
How many calories you have to burn to lose a lbs?
3500 calories must be burned to lose one pound.
How many calories are needed to burn 1pound of fat?
Approx. 3500 calories equals 1 pound.
How many calories would one have to burn before losing one pound?
3500
How many steps does it take to burn off 300 calories?
20 STAIR steps (up OR down) will burn ONE calorie.
How many calories to burn a pound a week?
500 calories a day which is 3500 a week as there are 7 days in a week ( i hope this helps)
