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That depends on your current weight and how hard you need to work (how fit you are). Please feel free to ask the question again and include more detail.
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How many pounds does a nascar driver lose in a single race?
10-15 pounds
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
How can you lose 15 pounds without dieting?
no
How do you go from 175 pounds to 160 pounds?
you lose 15 lbs
You weight 124 pounds you want to lose 15 pounds what should you do?
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
How many good carbs should you eat if you are 5'4 and want to lose 15 pounds?
cereal and fruits
How long does it take to lose 15 pounds by starvation?
woooooooooooooooow.
How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
How many pounds must you lose to drop a pants size?
It depends on how tall you are, and how much you need to lose..generally though 12 - 15 lbs would do it!
How many pounds is healthy to lose in one month?
about 15 pounds or even 20 is still ok any higher can result in injury or unhealthy days
How can you lose 15 pounds in one week if you are 5'5'' and weigh 134 pounds?
hell no. are you insane?
How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
