How many vetetables should you consume each day?

Anonymous

∙ 13y ago

Updated: 8/20/2019

Well i suppose you're supposed to follow the five a day thing which is suggested by most doctors but i see that as a minimum and try and aim for as many as possible each day! Hope this helps :)

Wiki User

∙ 13y ago

What else can I help you with?

How many calories should kids consume each day?

Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.

Between the ages 10-15 how many calories should they consume?

about 2000 calories each

How many grams of fiber should you consume each day to assist with weight loss?

How many calories should female teens consume each day?

Depends on how tall you are and how active you are. It differs for everyone.

How many calories should an average adult consume each meal if they eat four times a day?

500

Teenage girls should consume about how many calories each day as compared with teenage boys who should consume about 2 800 calories each day?

{| class="answers" width="100%" | width="20" valign="top" | | 2,200 calories |}

How many calories should a 13 year old consume each day?

About 1,400 caloires, with moderate exercise and healthy choices.

How many vegetables should you consume each day?

The government generally recommends you eat about 5 servings of vegetables per day.

How many people consume rum each year?

Too many.

How many calories should you consume each day if you are burning 800 through exercise?

Around 3000 to maintain bodyweight and muscle mass.

How many mg of cholesterol should one consume on a low cholesterol diet?

Answer queston of how many cholesterol should one consume on a low cholesterol diet?

How many calories should a 15 year old girl eat each day?

An overweight 15 year old way should consume 1800 calories per day.

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