5000 IU (Men) 4000 IU (Women).
Do take too much. Excess vitamin A is stored in the body, and too much can make a person ill.
24 hours
1day
5 months 1day
1 day = 86,400 seconds.
1day 14hours
NO.
test
1day and we came after the planet of the apes
Yes, iron is absorbed better when taken with vitamin C. Vitamin C helps to enhance the absorption of iron in the body.
1 5/6 days
99hr x 1day/24hr = 4.125days
vitamin E