3
Oh, it's okay, friend! Weight Watchers assigns points to food based on their nutritional content. Two slices of sourdough bread usually have around 4-6 points, depending on the specific brand and ingredients. Remember, it's all about balance and enjoying your food mindfully.
4" diameter small pita is 1 weight watchers point
what kind of bread are you using and what else are you adding to it
The number of Weight Watchers points in garlic bread would depend on the specific recipe and serving size. In general, a standard serving of garlic bread (approximately 1 ounce or 28 grams) made with butter or oil would typically range from 4 to 6 Weight Watchers points. However, it's important to check the exact ingredients and portion size to accurately calculate the points value.
At the grocery store.
Any type of sliced bread is about 2 points per slice!
Ezekiel bread typically contains about 2 to 3 Weight Watchers points per slice, depending on the specific brand and recipe. It's made from sprouted whole grains and legumes, which may provide additional nutritional benefits. For the most accurate point calculation, it's best to check the packaging or use the Weight Watchers app for precise tracking.
Lees Market online
in a shop
The Weight Watchers points for an eggplant sub with Italian bread can vary based on specific ingredients and portion sizes. On average, a basic eggplant sub may range from 8 to 12 points, depending on the amount of cheese, sauces, and any additional toppings. For a more accurate count, it’s best to input the specific ingredients and quantities into the Weight Watchers app or calculator.
At your local grocery store.