The Weight Watchers points for an eggplant sub with Italian bread can vary based on specific ingredients and portion sizes. On average, a basic eggplant sub may range from 8 to 12 points, depending on the amount of cheese, sauces, and any additional toppings. For a more accurate count, it’s best to input the specific ingredients and quantities into the Weight Watchers app or calculator.
1 slice of bread is 2 points
eggplant souvlaki. ---- Here is a list of a few staple foods from Greece:* Lemons * Eggplant * Olives * Grape leaves * Spinach * Feta cheese * Chickpeas * Bread * Olive Oil
Any type of sliced bread is about 2 points per slice!
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get trainer points by entering contests or brushing and you have to have 99999 points to bread a dog
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One unique way to incorporate globe eggplant into a delicious and healthy meal is by making eggplant "boats" filled with a mixture of quinoa, vegetables, and spices. Another option is to grill slices of eggplant and use them as a base for a Mediterranean-inspired stack with tomatoes, feta cheese, and fresh herbs. Lastly, you can blend roasted eggplant with tahini, lemon juice, and garlic to make a flavorful and creamy dip for vegetables or pita bread.
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The point value of oatnut bread can vary depending on the brand and specific recipe, but typically, one slice of oatnut bread may range from 2 to 3 points on a points-based diet plan. Therefore, two slices would generally amount to 4 to 6 points. It's best to check the nutritional information for the specific bread you are using for an accurate count.
i suggest to use flour batter ins ted of egg batter which can be substitute just mix some flour and water by whisk. which will be help for coating bread crumb
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