On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.
1 cup of cooked oatmeal is 2 Points.
they have 1 weight points of jamba juice...
1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
In a chocolate chip cookie there are 300 calories.
On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.
3
1 cup of cooked oatmeal is 2 Points.
7 points per the 1-800 weight watchers
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Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
Weight Watchers Points Calculator