3
1 cup of cooked oatmeal is 2 Points.
they have 1 weight points of jamba juice...
There is one point for the Weight Watchers sour cream.
1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
zero
There is 1 Weight Watchers point in a small wheat tortilla.
There are many companies and websites that offer Weight Watchers point calculator tool online. Some of these websites that offer the calculator are Weight Watchers and Calculator Cat.
On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.
You have to check your height and weight to determine that.
24
8 point
On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.