You have to check your height and weight to determine that.
There is one point for the Weight Watchers sour cream.
3
zero
24
8 point
There is 1 Weight Watchers point in a small wheat tortilla.
There are many companies and websites that offer Weight Watchers point calculator tool online. Some of these websites that offer the calculator are Weight Watchers and Calculator Cat.
1/2 a point !
There is 1 point in one ounce of turkey if you are using Weight Watchers point system.
3 oz. is 3.5 Points
one point
2 points1 point for light