1
11 without dressing, add the dressing points seperately. That's what I did.
Many people believe that blue cheese is better than ranch cheese.
3.5 Points
Apparently it differs from country to country but in NZ if you get the low fat ones with no cheese or dressing it works out at a point per inch according to my WW addicted sister.
There are about 350 calories in one serving of cheese fries.
2 points
jaswant 40kg
1 ounce equals 3 points
Look at the Nutrition Facts box located on the back of the bottle. It tells you there.
Two "points plus."See also:Healthy eating
1 item is 12 Points
2