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How many calories in a slice of unsmoked ham?
It depends on how thin the slice is and the type of ham. A wafer-thin slice of plain deli type ham, for example, can be as little as 10 calories. A slightly thicker slice of a different type of ham can be approximately 45 calories per slice, ounce, or 28g. To view the examples, see the page link, further down this page, listed under Related Questions.
How many calories in 4 oz of deli ham?
It depends on the weight and the fat to lean ratio. Here is an example.There are:approx 70 calories in a medium thick slice (about 2 oz or 57g) of fresh baked Virginia ham.
How many calories inHam calories?
It depends of the type of ham and the weight of the joint. To view examples of the calories in ham, please see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.
How many calories are in a slice of deli ham?
The number of calories in a slice of ham depends on the size of the slice and whether the ham is lean, extra lean or regular fat.For the calories in different types of ham, by weight or slice, see the page link, further down this page, listed under Related Questions.
How many calories are in a quarter cup of ham?
The calorie content varies according to the type of ham, how it was cooked, and the fat to lean ratio. Here is an example.There are:58 calories in a ¼ cup of extra lean roasted ham (a full cup would be 4.9 oz or 139g)..
4 oz of ham is how many grams?
4 oz of ham is 113.4 grams.
How many calories are in one cup of ham?
Here is an example. It does depend, however, on the type of ham, how the ham was cooked, and the fat to lean ratio.There are:approx 231 calories in 1 cup (4.9 oz or 139g) of extra lean roasted hamapprox 47 calories per ounce.To view further examples of the calories in ham, please see the page link, further down this page, listed under Related Questions.
How many calories are in pork loin?
Calories in pork loin59-60 calories in 1 oz or 28g (if the lean only is eaten).120 calories in 2 oz or 57g (lean only)210 calories in 3½ or 100g (lean only)236 calories in 4 oz or 114g (lean only)354 calories in 6 oz or 170g (lean only)472 calories in 8 oz or 227g (lean only)590 calories in 10 oz or 284g (lean only)707 calories in 12 oz or 340g (lean only)944 calories in 1 lb or 454g (lean only).Alternatively70-71 calories in 1 oz or 28g (if both lean and fat are eaten)142 calories in 2 oz or 57g (lean and fat)249 calories in 3½ or 100g (lean and fat)284 calories in 4 oz or 114g (lean and fat)354 calories in 6 oz or 170g (lean and fat)568 calories in 8 oz or 227g (lean and fat)710 calories in 10 oz or 284g (lean and fat)852 calories in 12 oz or 340g (lean and fat)1136 calories in 1 lb or 454g (lean and fat).For free Vegetable and Fruit Calorie Charts for the calorie counts of vegetables and fruits that are served with pork loin, that you can use as daily guides for weight loss or weight maintenance, use the page links given below:Calories in VegetablesCalories in Fruit14 people + others found this useful
What does 3 oz. of ham look like?
A portion of ham.
How many calories in 2.5 oz of baked ham?
It depends on the type of ham and how it was baked. Here is an example. There are approximately 88 calories in 2. 5 oz of fresh baked Virginia ham.
How many calories are in two ounces of roast pork?
These examples give two choices - the lean part only, or the lean and fat.In fresh (not cured) roast pork leg, rump, or loin, there are:118 calories in 2 oz or 57g (lean only)Alternatively142 calories in 2 oz or 57g (lean and fat)In fresh (not cured) roast pork shoulder, blade, or boston, there are:130 calories in 2 oz or 57g (lean only)Alternatively152 calories in 2 oz or 57g (lean and fat)In fresh (not cured) pork tenderloin cooked by oven roasting there are:80 calories in 2 oz or 57g (lean only)Alternatively84 calories in 2 oz or 57g (lean and fat)
How many oz in a slice of American Cheese?
3/4 oz each
