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Based on your age and sex alone, a guideline would be around 2200 calories but there are other factors to consider, such as height, build, and lifestyle.
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∙ 12y ago
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How many calories shall a 10yr old girl eat?
A 10 year old girl will need approximately 1,400 to 2,000 calories per day.
How many calories does a 17 year old girl need?
About 1,600 to 1,800 calories a day, with healthy choices and exercise.
How many calories does a 13 year old girl need?
Generally about 1,800-2,200.
How many calories should a 16 year old woman eat a day?
This depends on your height and weight, as well as age. An average 125-pound sixteen year old girl burns an average of 1,800 calories a day. If you weigh more, you burn more calories, and vice versa.
How many calories does a 12-year-old girl need per day?
a 12-13 year old girl needs only about 2500 calories a day. but it also depends on how much they weigh and/or how tall
How many calories should a 14 year old girl burn a day?
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
How many calories per day should a 11 year old girl need?
1,600. Hope I helped! :)
How many calories should a fourteen year old girl need daily?
Maintain a 2000 calorie diet.
How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
Does a 16 year old girl can take glutathione?
is it safety if a sixteen year old girl take a glutathione whitening pill
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should a ten year old girl have a day?
1500 calories
