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How meat poultry and fish muscles compare in cholesterol content?
Wiki User
∙ 10y ago
When it comes to meat, poultry, and fish mussels, they each contain about the same amount of cholesterol per ounce.
Wiki User
∙ 9y ago
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Is the no cholesterol diet vegetarian?
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
Does smoking meat poultry or fish raise the level of cholesterol in the food smoked?
no, it does not.
What is cholesterol made of?
Cholesterol is a substance that comes from two sources-your body and food. Your liver, makes all the cholesterol you need and circulates it through the blood. But cholesterol is also found in animals, such as meat, poultry and dairy products
What are some foods that are low in cholesterol?
Foods that are low in cholesterol are foods that are fruits, veggies, poultry, fish, and whole grains- oatmeal helps lower your cholesterol for example. You should eat 3-5 serving of fruit/veggies, 11 serving of whole grains, and 5 oz or less of poultry/fish per day.
What types of food are rich in cholesterol?
Some foods that do contain cholesterol are meats, poultry, fish, milk products, egg yolks. Breads and quick breads also have the chance of containing cholesterol if they contain the milk products lard and egg yolks.
What are some foods that help reduce cholesterol?
Nuts, fish, poultry, whole grains, foods containing olive oil, vegetables, and fruits work well. The site, Shine, has many options for recipes that contain low cholesterol foods, as well.
What are some good low cholesterol foods?
The best low cholesterol foods are fruits, vegetables, and anything high in fiber. Foods that are more fatty based are going to be higher in cholesterol. http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html
What is the relationship between foods high in protein their fat content?
There are lean proteins and there are proteins that have higher fat content. Lean proteins include meat, poultry, fish and tofu. Proteins that can contain higher fat content are cheese, red meat and other foods.
What is the recommended daily cholesterol intake for women?
Dietary Cholesterol - less than 200 milligrams each day Why? What does this mean?: Excesses in dietary cholesterol have been linked to increases in coronary heart disease. Consuming less than 200 milligrams per day is a prudent attempt at lowering your risk. Examples: Cholesterol comes from two sources - that which your body creates and that which is found in animal products (meat, poultry, fish, egg yolks and dairy contain dietary cholesterol). Choose reduced fat or lean sources of animal products to help reduce your dietary cholesterol intake.
Why is elastin a factor in meat and poultry peparation?
Elastin is a connective tissue, a binding fiber, that gives muscles their strength to attach other tissues. Large amounts of elastin makes meat from beef, pork, and chicken tough. The shorter you cook meat and poultry, the softer the elastin fibers are, but at the same time, under-cooking meat and poultry is a safety hazard. That's why it is so difficult to prepare meat and poultry so that is is flavorful and soft, and not tough and dry.
What are the sources of cholesterol?
Cholesterol is made by hepatocytes or liver cells. The two main sources for hepatocytes cholesterol synthesis are recycling cholesterol form bile and making it for saturated fats. Dietary intake accounts for a small fraction, even if a person consumed no cholesterol there levels can still go up.
What is choice cut in poultry What are definition in poultry?
Poultry is chicken or pork
