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first you need to eat right and stay on the healthy track like no junk food, then you need to keep an exercise routine everyday , doing push-ups and curl ups. overtime you will see results RESULTS VARY IN THE FOODS YOU PUT IN AND THE ENERGY YOU PUT OUT IN EXERCISE THAT INCLUDE THE USE OF MUSCLES(AREOBICS) IN THE BACK AND HIP AREA. MODERATION IS A RULE OF THUMB, IT TOOK TIME TO GET HERE, IT WILL TAKE TIME FOR IT TO GO!
What else can I help you with?
Do you lose weight if you wear clingfilm around your belly while exercising?
wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)
How can you lose your belly weight in one week?
Liposuction
Will belly dancing help you to lose weight?
Yes
If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
What happens if you pierce your belly then you lose weight?
piercing in your belly and loosing the weight dont harm you at all in fact if you are a girl that will give you more sexy look for your belly
Would you lose weight if you just eat a banana a day and nothing else?
Your body would go into starvation mode. Your belly might swell up. You might not lose any weight and you could get very sick. It's not good to eat such a small amount of food.
Can you lose belly fat taking relicore pills?
Yes, apparently you can lose belly fat by taking Relacore pills. The pills work by elevating your mood and helps to fight stress-related weight gain around the stomach area.
Does belly dance help lose weight?
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
What are some weird ways to lose belly fat?
All good weight loss methods are healthy and sustainable. Don't think there will be " weird" ways to lose weight, that will only make you uncomfortable! There is a Daily Weight Loss Guide: How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
What part of the body is it that you first start to lose weight when dieting?
Face
If your belly is really flabby can you really get the lose skin away if you lose the weight?
No. Losing weight will only make your skin flabbyer. Is that even a word?
If you do 200 crunches and a few squats will you lose weight if so how long do you think?
If you eat a proper diet yes, but if you out to lose weight cardio and lifting is what you need to do, not one or the other.Also it sounds like you are trying to lose belly fat, spot training doesn't work or exist for that matter, your body will lose fat as a whole, the last place you begin to lose fat is your belly area, so doing 200 crunches or sit-ups a day will not cause you belly fat to go away (it might make it bigger, compiling fat with muscle)
