Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
yes
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
yes dancing does help you lose weight because it is exercising and you move your body a lot.
i was watching a belly dancing group at a village fete and they seemed to be aged 40-50. but clebrities like rhianna do belly dancing to lose weight so you could go for a yonger age group and advertise weight loss. Its up to you but i would say the middle generation but you could go for a different age group and advertise. I would do a questionnaire to help you as well. :) good luck
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)
yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x
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Yes, jumping rope is actually a very good cardiac workout that will help you lose weight. Other things you can do include walking, running, and dancing.
No, passion flower (or passionflower) extract has no particular ability to reduce belly fat.
There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.