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Does belly dance help lose weight?

Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.


Does belly dancing help lose stomach fat?

It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.


Does dancing with the stars routines help lose weight?

yes


Does dancing helr you lse weight?

yes dancing does help you lose weight because it is exercising and you move your body a lot.


What age group would most likely engage in belly dancing?

i was watching a belly dancing group at a village fete and they seemed to be aged 40-50. but clebrities like rhianna do belly dancing to lose weight so you could go for a yonger age group and advertise weight loss. Its up to you but i would say the middle generation but you could go for a different age group and advertise. I would do a questionnaire to help you as well. :) good luck


If you shake your belly will you lose belly fat?

Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF


How can I effectively wrap my stomach to lose belly fat?

Wrapping your stomach with a compression garment or wrap can help you lose water weight temporarily, but it won't target belly fat specifically. To effectively lose belly fat, focus on a healthy diet, regular exercise, and overall weight loss through a combination of cardio and strength training.


Do you lose weight if you wear clingfilm around your belly while exercising?

wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)


What are some ways to help my fat kitten lose weight and reduce the size of its belly?

To help your overweight kitten lose weight and reduce its belly size, you can try feeding it a balanced diet with appropriate portion sizes, engaging it in regular play and exercise, and consulting with a veterinarian for personalized advice and guidance.


How can you lose your belly weight in one week?

Liposuction


Is dancing a exercise?

yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x


How can I effectively wrap my belly to lose fat?

Wrapping your belly with a compression garment or wrap can help you lose water weight temporarily, but it won't lead to long-term fat loss. To effectively lose belly fat, focus on a healthy diet, regular exercise, and overall lifestyle changes.